http://sweetsandsweats.wordpress.com/2009/05/08/it-is-sunny-70-degrees-and-friday/ Trying to Break A Sweat Every Day So I Can Indulge a Bit in Food (and drink!) Thu, 08 Oct 2009 19:11:12 +0000 http://wordpress.com/ hourly 1 http://sweetsandsweats.wordpress.com/2009/05/08/it-is-sunny-70-degrees-and-friday/#comment-1324 Fitzalan Mon, 11 May 2009 14:02:29 +0000 http://sweetsandsweats.wordpress.com/2009/05/08/it-is-sunny-70-degrees-and-friday/#comment-1324 <B>Sweet&Fit</b>: Thank you. It is so bizarre how quickly and powerfully negative thoughts can take over and competely alter your mental state. A good run luckily kicked it out of me. I still am not to the point that I trust my body (and myself) but I keep hoping every day that I fight through those feelings and I don't succumb to them, that I get a little bit stronger. Sweet&Fit: Thank you. It is so bizarre how quickly and powerfully negative thoughts can take over and competely alter your mental state. A good run luckily kicked it out of me. I still am not to the point that I trust my body (and myself) but I keep hoping every day that I fight through those feelings and I don’t succumb to them, that I get a little bit stronger.

]]> http://sweetsandsweats.wordpress.com/2009/05/08/it-is-sunny-70-degrees-and-friday/#comment-1323 Sweet and Fit Fri, 08 May 2009 23:16:14 +0000 http://sweetsandsweats.wordpress.com/2009/05/08/it-is-sunny-70-degrees-and-friday/#comment-1323 oh no! please don't let negative thoughts get the best of you - it happens to me alll the time, almost everyday actually! I think it just takes some time to fully and completely trust yourself and yourbody. oh no! please don’t let negative thoughts get the best of you – it happens to me alll the time, almost everyday actually! I think it just takes some time to fully and completely trust yourself and yourbody.

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